Dumbbell Scaption
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell RaiseDumbbell raise, same anterior shoulder elevation pattern in similar range.
Side Lateral RaiseSide lateral raise, same shoulder deltoid isolation, lateral plane of motion.
Straight Raises on Incline BenchStraight raises on incline bench, same shoulder raise pattern with incline support.
Side Laterals to Front RaiseSide laterals to front raise, same shoulder raise combining multiple planes.
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