Side Laterals to Front Raise
Performed 1 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Side Lateral RaiseSame lateral raise isolation targeting identical primary deltoid and trap secondary groups.
Cable Seated Lateral RaiseCable lateral raise matches same primary shoulder and trap secondary muscle profile.
Bent Over Low-Pulley Side LateralBent-over lateral raise targets the same primary and secondary shoulder/trap groups.
Dumbbell ScaptionDumbbell scaption works same deltoid primary with identical trap secondary involvement.
Single Dumbbell RaiseSingle dumbbell raise shares same primary shoulder and secondary trap engagement.
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