Wide-Grip Decline Barbell Pullover
Performed 58 times by Overload members
Also known as: pull-over barre
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent-Arm Dumbbell PulloverDumbbell pullover sharing the same chest-stretch and ribcage-expansion mechanics.
Cable Chest PressCable horizontal press targeting chest with similar low-bodyweight machine profile.
Chain PressBarbell press with accommodating resistance, same chest primary and bodyweight ratio.
Barbell Bench Press - Medium GripStandard flat barbell press as a close chest primary substitute with similar mechanics.
Bench Press - With BandsFlat press with bands stressing chest through horizontal push, similar load.
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