Seated Bent-Over Two-Arm Dumbbell Triceps Extension
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Lying Dumbbell Tricep ExtensionBilateral lying dumbbell triceps extension, same muscle target.
Lying Triceps PressClassic skullcrusher targeting triceps in lying position.
EZ-Bar SkullcrusherEZ-bar skullcrusher with similar bent-over triceps extension mechanics.
Cable Rope Overhead Triceps ExtensionCable overhead triceps extension, same primary muscle isolation.
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