Lying High Bench Barbell Curl
Performed 2 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell Curls Lying Against An InclineSame lying-against-incline barbell curl, identical angle and primary muscle.
Lying Supine Dumbbell CurlSupine dumbbell curl in same lying position, equivalent biceps stimulus.
Lying Cable CurlLying cable curl variant, constant tension on same primary muscle.
Lying Close-Grip Bar Curl On High PulleySame close-grip lying pulley curl, nearly identical movement pattern.
Barbell CurlStandard barbell curl targets same biceps with similar load profile.
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