Lying Cable Curl
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Preacher CurlCable preacher curl targets biceps with similar isolated cable tension.
High Cable CurlsHigh cable curls replicate the overhead cable bicep isolation angle.
Overhead Cable CurlOverhead cable curl uses similar cable tension on the same biceps muscle.
Lying High Bench Barbell CurlLying high bench barbell curl shares the same supine cable curl pattern.
Lying Supine Dumbbell CurlLying supine dumbbell curl mirrors the horizontal arm position of lying curls.
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