Standing Palms-In Dumbbell Press
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Shoulder PressStandard bilateral dumbbell shoulder press targeting the same primary muscle.
Arnold Dumbbell PressArnold press hits the same shoulder muscles with similar dumbbell bilateral pattern.
Barbell Shoulder PressBarbell shoulder press engages the same primary muscles in an overhead pattern.
Seated Dumbbell PressSeated dumbbell press targets the same muscle with an identical pressing motion.
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