Seated Dumbbell Curl
Performed 10 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Bicep CurlStandard dumbbell bicep curl with same primary muscle focus.
Seated Dumbbell Inner Biceps CurlInner biceps curl variation performed in same seated position.
Seated Close-Grip Concentration Barbell CurlSeated barbell concentration curl targeting the same biceps.
EZ-Bar CurlEZ-bar curl targeting the biceps with similar grip range.
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