Seated Dumbbell Inner Biceps Curl
Performed 16 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Dumbbell CurlSeated dumbbell curl with same bilateral isolation in seated position.
Seated Close-Grip Concentration Barbell CurlSeated concentration barbell curl isolating biceps peak similarly.
Dumbbell Bicep CurlDumbbell bicep curl with same primary biceps target.
Seated BicepsSeated biceps exercise in same position with chest and shoulder engagement.
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