Seated Biceps
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Dumbbell CurlSeated dumbbell curl with same arm position and muscle focus.
Seated Dumbbell Inner Biceps CurlSeated dumbbell inner biceps curl, same seated isolation pattern.
Seated Close-Grip Concentration Barbell CurlSeated concentration barbell curl targeting biceps peak.
Concentration CurlsConcentration curl isolating the biceps in seated position.
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