Inverted Row
Performed 24 times by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Inverted Row with StrapsSame inverted row with straps, identical movement and muscle pattern.
Bodyweight Mid RowBodyweight mid row with same horizontal pull pattern.
Suspended RowSuspended row with similar bodyweight horizontal pull.
Seated Cable RowsSeated cable row hitting same middle back and lat muscles.
Bent Over Barbell RowBent over barbell row with same middle back primary activation.
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