Tricep Dumbbell Kickback
Performed 70 times by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell One-Arm Triceps ExtensionUnilateral triceps extension with same isolation pattern and load.
Cable One Arm Tricep ExtensionCable unilateral triceps extension, identical primary muscle and low bodyweight.
One Arm Pronated Dumbbell Triceps ExtensionSame unilateral isolation movement for triceps with dumbbell.
One Arm Supinated Dumbbell Triceps ExtensionUnilateral dumbbell triceps extension, same primary muscle isolation.
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