Standing Low-Pulley One-Arm Triceps Extension
Performed 2 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable One Arm Tricep ExtensionCable one-arm triceps extension, same unilateral cable push pattern.
Cable Lying Triceps ExtensionLying cable triceps extension, similar cable isolation of the triceps long head.
Cable Rope Overhead Triceps ExtensionCable rope overhead triceps extension, same cable source with overhead long-head stretch.
One Arm Floor PressOne-arm floor press, unilateral triceps/chest press as a low-pulley alternative.
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