Leg Pull-In
Performed 11 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Flat Bench Leg Pull-InFlat bench leg pull-in, same knee-to-chest pulling pattern with identical abdominal focus.
Exercise Ball Pull-InExercise ball pull-in, same abdominal activation with stability ball variation.
Flat Bench Lying Leg RaiseFlat bench lying leg raise targeting the same primary abdominals in a supine position.
Hanging Leg RaiseHanging leg raise targeting the same abdominals with a suspended bodyweight movement.
Bent-Knee Hip RaiseBent-knee hip raise with same primary abdominal focus and similar pulling-in mechanics.
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