Suspended Reverse Crunch
Performed 2 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Hanging Leg RaiseHanging leg raise targets the same primary abdominals with a reverse crunch pattern.
Decline Reverse CrunchDecline reverse crunch isolates the same primary abs in a similar supine flexion.
Cable Reverse CrunchCable reverse crunch replicates the same upward pelvic tilt motion on abs.
Hanging PikeHanging pike shares the same suspended hip flexion demand on the primary abs.
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