Seated Glute
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell Hip ThrustHip thrust targets glutes as primary muscle with similar hip extension pattern.
Barbell Glute BridgeGlute bridge with barbell directly loads the glutes in same extension pattern.
Glute KickbackGlute kickback isolates gluteus with hip extension movement, same primary target.
One-Legged Cable KickbackCable kickback isolates the glute through a controlled hip extension.
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