Glute Kickback
Performed 59 times by Overload members
Primary muscles
Secondary muscles
Also known as: kickback poulie
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
One-Legged Cable KickbackCable kickback is the direct machine equivalent targeting same glute, unilateral.
Hip Extension with BandsHip extension with band targets same glute in same unilateral extension pattern.
Leg LiftLeg lift duplicates the same unilateral glute extension movement at bodyweight.
Single Leg Glute BridgeSingle leg glute bridge works same glute primary in a different position.
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