Russian Twist
Performed 52 times by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Russian TwistsCable version of same rotational trunk movement targeting abdominals.
Cross-Body CrunchRotational crunch targeting abdominals with lower back secondary engagement.
Barbell Side BendLateral trunk flexion with abdominals primary and lower back secondary.
Air BikeRotational ab movement with same primary abdominals and similar bodyweight.
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