Handstand Push-Ups
Performed 50 times by Overload members
Also known as: elevated pike push up
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Arnold Dumbbell PressArnold press targets same shoulder muscles with similar overhead pressing motion
Dumbbell Shoulder PressDumbbell shoulder press shares the same vertical push pattern
Barbell Shoulder PressBarbell shoulder press replicates the vertical overhead pressing strength demand
Seated Barbell Military PressSeated barbell military press targets same primary shoulder muscles
Push PressPush press adds leg drive to same shoulder and triceps overhead pattern
Log this exercise in Overload
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