One-Arm Kettlebell Military Press To The Side
Performed 1 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell One-Arm Shoulder PressSame unilateral overhead press, same shoulder primary group.
One-Arm Kettlebell Para PressSame unilateral kettlebell pressing pattern, shoulder dominant.
Alternating Cable Shoulder PressSame unilateral shoulder press, alternating keeps the pattern.
Alternating Kettlebell PressSame kettlebell press with unilateral focus, shoulder primary.
See-Saw Press (Alternating Side Press)Same lateral pressing pattern, alternating unilateral shoulder press.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.