Alternating Kettlebell Press
Performed 1 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Alternating Cable Shoulder PressAlternating cable shoulder press, same unilateral alternating overhead pattern.
Dumbbell One-Arm Shoulder PressOne-arm dumbbell shoulder press, same unilateral overhead movement.
See-Saw Press (Alternating Side Press)See-saw press, same alternating unilateral press pattern.
Dumbbell Shoulder PressDumbbell shoulder press, same overhead press primary shoulder target.
Kettlebell Arnold PressKettlebell Arnold press, same kettlebell overhead press with rotation.
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