Kettlebell Arnold Press
Performed 7 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Arnold Dumbbell PressArnold press dumbbell variant: same rotational shoulder press pattern.
Dumbbell Shoulder PressStandard KB/DB shoulder press: same primary muscle and triceps involvement.
Kettlebell Seated PressSeated KB press: identical sport, primary muscle, and secondary muscles.
Kettlebell Seesaw PressSeesaw KB press: alternating shoulder press with same muscle profile.
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