Kettlebell Seesaw Press
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Kettlebell Seated PressSeated KB press: same primary/secondary muscles, seated overhead movement.
Kettlebell Arnold PressKB Arnold press: rotational shoulder press, same muscle groups and bodyweight.
See-Saw Press (Alternating Side Press)See-saw alternating side press: same alternating pattern and shoulder/triceps engagement.
Seated Dumbbell PressSeated DB press: same overhead shoulder press pattern with triceps secondary.
Alternating Kettlebell PressAlternating KB press: same alternating overhead pattern and muscle groups.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.