Kettlebell Seated Press
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Dumbbell PressSeated DB press: same seated overhead pattern, identical primary and secondary muscles.
Seated Barbell Military PressSeated barbell military press: same seated overhead pattern, same secondary muscles.
Seated Cable Shoulder PressSeated cable shoulder press: same seated pattern with identical muscle groups.
Kettlebell Arnold PressKB Arnold press: rotational seated shoulder press variant with same muscles.
Kettlebell Seesaw PressKB seesaw press: alternating overhead pattern, same primary and secondary muscles.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.