Front Squats With Two Kettlebells
Performed 1 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Front Barbell SquatFront barbell squat uses same anterior loading pattern for primary quads.
Goblet SquatGoblet squat replicates front-loaded kettlebell mechanics with one implement.
Dumbbell SquatDumbbell squat targets same quads and glutes with similar bodyweight load.
Barbell SquatBarbell squat covers same quad-dominant squat pattern at same bodyweight ratio.
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