Tuck Crunch
Performed 1 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Decline Reverse CrunchDecline reverse crunch with same knee tuck abdominal pattern.
Bent-Knee Hip RaiseHip raise with bent knees, same abdominal primary group activation.
Flat Bench Lying Leg RaiseLying leg raise on bench with similar abdominal tucking motion.
CrunchesStandard crunch targeting same primary abdominals.
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