Decline Dumbbell Flyes
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell FlyesSame fly movement pattern with dumbbells, identical primary chest muscle.
Cable CrossoverCable crossover fly targeting the same primary chest muscle.
ButterflyPec-deck fly machine with same primary chest isolation pattern.
Flat Bench Cable FlyesFlat bench cable fly with same chest isolation and no secondary muscles.
Incline Dumbbell FlyesIncline dumbbell fly with same fly pattern, primary chest muscle target.
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