Seated Leg Curl
Performed 893 times by Overload members
Primary muscles
Also known as: leg curl machine
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Lying Leg CurlsLying leg curl isolates hamstrings with identical knee flexion pattern.
Ball Leg CurlBall leg curl uses knee flexion to target hamstrings as primary muscle.
Glute Ham RaiseGlute-ham raise targets hamstrings with concentric and eccentric knee flexion.
Floor Glute-Ham RaiseFloor glute-ham raise targets hamstrings through same knee flexion pattern.
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