Standing One-Arm Dumbbell Curl Over Incline Bench
Performed 41 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Concentration CurlsConcentration curl, same unilateral biceps isolation with supported elbow.
Alternate Incline Dumbbell CurlAlternate incline dumbbell curl, similar incline-supported unilateral biceps stretch.
Dumbbell Prone Incline CurlProne incline dumbbell curl, incline-supported bilateral version of the same movement.
Dumbbell Alternate Bicep CurlAlternating dumbbell curl with similar peak contraction focus for the biceps.
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