Incline Bench Pull
Performed 2 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Incline RowDumbbell incline row is essentially the same exercise using dumbbells.
Bent Over Barbell RowBent over barbell row targets the same middle back with lats and shoulders secondary.
Bent Over Two-Dumbbell RowBent over two-dumbbell row shares identical primary and secondary muscles.
Seated Cable RowsSeated cable rows hit the same middle-back horizontal pulling pattern.
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