Dumbbell Incline Row
Performed 75 times by Overload members
Primary muscles
Also known as: helms row
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent Over Barbell RowBent over barbell row, same middle back primary with similar bilateral rowing mechanics.
Bent Over Two-Dumbbell RowBent over two-dumbbell row, same bilateral incline rowing targeting middle back.
Seated Cable RowsSeated cable rows, same middle back focus with horizontal pull pattern.
Incline Bench PullIncline bench pull, very similar incline position targeting middle back.
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