Bent Over Two-Dumbbell Row
Performed 81 times by Overload members

Primary muscles
Also known as: rowing halteres, row haltere
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent Over Barbell RowBarbell version of same bent-over row, identical muscles.
Bent Over Two-Dumbbell Row With Palms InSame movement with neutral grip, identical primary target.
Bent Over Two-Arm Long Bar RowLong bar row with same bent-over hip-hinge pull pattern.
Seated Cable RowsSeated cable row targeting same middle back and biceps.
Reverse Grip Bent-Over RowsSupinated barbell row with same primary back target.
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