Bent Over Two-Dumbbell Row With Palms In
Performed 1 times by Overload members

Primary muscles
Also known as: rowing prise marteau
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent Over Two-Dumbbell RowSame dumbbell bent-over row with pronated grip variation.
Bent Over Barbell RowBarbell bent-over row with same middle back focus.
Bent Over Two-Arm Long Bar RowTwo-arm long bar row with same bilateral row mechanics.
Seated Cable RowsSeated cable row targeting identical middle back and lats.
Dumbbell Incline RowIncline dumbbell row sharing same middle back muscles.
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