Seated Flat Bench Leg Pull-In
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Flat Bench Leg Pull-InDirect equivalent leg pull-in on flat bench targeting same abdominals.
Flat Bench Lying Leg RaiseLying leg raise on flat bench, same lower ab isolation.
Bent-Knee Hip RaiseBent-knee hip raise with same abdominal flexion pattern.
Exercise Ball Pull-InBall knee pull-in replicating same seated leg pull pattern.
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