Two-Arm Kettlebell Military Press
Performed 1 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Dumbbell PressDumbbell shoulder press with same primary shoulders and triceps secondary.
Seated Barbell Military PressBarbell shoulder press matching same overhead pressing pattern.
Kettlebell Arnold PressKettlebell Arnold press with same bilateral shoulder pressing movement.
Kettlebell Seated PressSeated kettlebell press, same primary shoulder and triceps engagement.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
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