Rope Straight-Arm Pulldown
Performed 2 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Straight-Arm PulldownSame straight-arm lat pulldown pattern with cable isolating lats.
Cable Incline PushdownIncline pushdown variant sharing the same lat isolation with cable.
Wide-Grip Lat PulldownLat pulldown isolating the same primary muscle with minimal bodyweight load.
Close-Grip Front Lat PulldownClose-grip lat pulldown with same low bodyweight percentage and primary muscle.
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