Close-Grip Front Lat Pulldown
Performed 41 times by Overload members
Primary muscles
Secondary muscles
Also known as: lat pulldown prise serrée
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Wide-Grip Lat PulldownWide-grip lat pulldown with same lats as primary muscle.
Underhand Cable PulldownsUnderhand cable pulldown targeting lats with secondary biceps.
V-Bar PulldownV-bar pulldown with same lats and biceps activation pattern.
Full Range-Of-Motion Lat PulldownFull range lat pulldown with same primary muscle engagement.
Lever Lateral Wide PulldownWide lever pulldown matching bilateral lat focus.
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