Dumbbell Floor Press
Performed 11 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Floor PressBarbell floor press, same floor-based pressing pattern targeting triceps.
Floor Press with ChainsFloor press with chains, identical movement pattern with accommodating resistance.
Close-Grip Dumbbell PressClose-grip dumbbell press, same triceps-dominant pressing mechanics.
Close-Grip Barbell Bench PressClose-grip barbell bench press, same triceps primary push pattern.
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