Leg Extensions
Performed 1135 times by Overload members
Primary muscles
Also known as: extension gundill
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Leg PressMachine-based quadriceps isolation with similar controlled knee extension pattern.
Hack SquatHack squat isolates quads with similar knee-dominant movement, machine-assisted.
Dumbbell SquatDumbbell squat targeting the same quadriceps with compound movement.
Bodyweight SquatBodyweight squat activating the same primary quadriceps, no equipment needed.
Barbell Hack SquatBarbell hack squat with strong quad emphasis similar to leg extension loading pattern.
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