Trap Bar Deadlift
Performed 26 times by Overload members
Primary muscles
Secondary muscles
Also known as: trapèze
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell SquatSame quad-dominant squat pattern, similar bodyweight load.
Dumbbell SquatDumbbell squat with identical primary quad emphasis and load profile.
Goblet SquatSimilar upright pulling position, quad primary with glute secondary.
Barbell Full SquatFull squat with same primary quads and glutes/hamstrings secondary.
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