Smith Machine Close-Grip Bench Press
Performed 2 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Close-Grip Barbell Bench PressIdentical close-grip barbell bench press, same triceps emphasis.
Close-Grip Dumbbell PressClose-grip dumbbell press, same narrow-grip triceps-focused press.
Close-Grip EZ-Bar PressClose-grip EZ-bar press with same triceps-dominant pattern.
Dips - Triceps VersionParallel bar dips, same triceps/chest/shoulder combination.
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