Close-Grip EZ-Bar Press
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Close-Grip Barbell Bench PressBarbell version of close-grip press with same triceps primary.
Close-Grip Dumbbell PressDumbbell close-grip press matching triceps emphasis.
Smith Machine Close-Grip Bench PressSmith machine close-grip press, same triceps-primary pattern.
Push-Ups - Close Triceps PositionNarrow push-up targeting triceps as primary mover.
JM PressJM press targets same triceps with similar elbow mechanics.
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