T-Bar Row with Handle
Performed 63 times by Overload members
Primary muscles
Also known as: T-barre
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Suspended RowSuspended row targets the same middle back primary with biceps and lats secondary.
Seated Cable RowsSeated cable row is a direct middle back horizontal pull equivalent.
Bent Over Barbell RowBent over barbell row shares the same middle back primary and lats and biceps secondary.
Bent Over Two-Dumbbell RowBent-over dumbbell row targets the same primary mid-back horizontal pull pattern.
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