Dead Bug
Performed 29 times by Overload members
Primary muscles
Also known as: dead bug
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
CrunchesSame primary abdominal muscle group, bodyweight workout exercise.
Crunch - Hands OverheadAbdominal crunch with same primary muscle target, similar difficulty.
Crunch - Legs On Exercise BallCore exercise with same primary abdominal muscle group.
Alternate Heel TouchersBodyweight abdominal exercise with same primary muscle group.
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