Cable Shrugs
Performed 1 times by Overload members

Primary muscles
Also known as: shrugs poulie
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Barbell ShrugBarbell shrug with identical trapezius focus.
Dumbbell ShrugDumbbell shrug, same primary trap isolation movement.
Calf-Machine Shoulder ShrugCalf-machine shrug targeting the same trapezius.
Leverage ShrugLeverage shrug machine with similar trapezius isolation.
Barbell Shrug Behind The BackBehind-the-back barbell shrug, same trap isolation pattern.
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