Smith Machine Bent Over Row
Performed 159 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent Over Barbell RowIdentical bent-over barbell row, same middle back emphasis.
Bent Over Two-Dumbbell RowSame bent-over row pattern with dumbbells, bilateral pull.
Seated Cable RowsSeated cable row, same middle back primary muscle group.
Dumbbell Incline RowIncline dumbbell row, same pulling muscles in similar angle.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
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