Smith Machine Bent Over Row
Performed 145 times by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Bent Over Barbell RowIdentical bent-over barbell row, same middle back emphasis.
Bent Over Two-Dumbbell RowSame bent-over row pattern with dumbbells, bilateral pull.
Seated Cable RowsSeated cable row, same middle back primary muscle group.
Dumbbell Incline RowIncline dumbbell row, same pulling muscles in similar angle.
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