Seated Leg Tucks
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Flat Bench Leg Pull-InFlat bench leg pull-in uses same seated knee tuck movement targeting abdominals.
Exercise Ball Pull-InExercise ball pull-in targets abdominals with the same knee-to-chest tucking motion.
CocoonsCocoons combine a hip flexion tuck movement with the same primary abdominal target.
Bent-Knee Hip RaiseBent-knee hip raise targets abdominals through hip flexion similar to leg tucks.
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