Reverse Barbell Preacher Curls
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Reverse Barbell CurlStanding reverse barbell curl with the same overhand grip and biceps target.
Reverse Cable CurlCable reverse curl offers constant tension at the preacher angle.
Reverse Plate CurlsPlate reverse curl mimics the same pronated grip biceps stimulus.
Zottman Preacher CurlZottman preacher curl targets the same muscles from an identical stabilised position.
Standing Dumbbell Reverse CurlStanding reverse dumbbell curl trains biceps and forearms with similar overhand emphasis.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.