Reverse Cable Curl
Performed 42 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Reverse Barbell CurlBarbell reverse curl uses the same overhand grip for biceps and forearm training.
Reverse Barbell Preacher CurlsPreacher pad reverse curl isolates biceps and brachioradialis with same grip.
Reverse Plate CurlsPlate reverse curl is a direct overhand grip substitute working same muscle groups.
Standing Dumbbell Reverse CurlDumbbell reverse curl replicates the overhand forearm-biceps stimulus with free weights.
Zottman CurlZottman curl trains the same forearm-biceps complex through the reverse phase.
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