Double Kettlebell Snatch
Never performed by Overload members
Primary muscles
Secondary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Double Kettlebell JerkDouble kettlebell jerk, same bilateral kettlebell explosive shoulder.
Double Kettlebell Push PressDouble kettlebell push press, same bilateral shoulder overhead target.
One-Arm Kettlebell SnatchOne-arm kettlebell snatch, same hip-to-overhead snatch pattern.
Clean and JerkClean and jerk, same full-body explosive shoulder overhead lift.
Clean and PressClean and press, same pulling then pressing overhead pattern.
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